In my previous post on Yoga, I have written about the asanas that help in toning our entire body. In today’s post I will cover the asanas that help in reducing the belly fat and lower abdomen. Most of the…
Category: Health & Happiness
Exercises and Yoga. Daily routine to keep mind and soul happy
Back in 2011, I was a fresh graduate with Engineering Degree in hand and a Job offer from one of the well known IT companies. Well, the job was based out of Bangalore and I have never lived out of…
Life in lockdown essentially is waking up in the morning, finishing household chores, start your workday at 9 AM sharp, cook your meals, eat, sleep, indulge in a couple of hobbies & repeat. That’s about it. The thrill of looking…